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BEGINNERS YOGA CLASSES

50 minutes
£30.00
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Anyone can learn Beginners Yoga at Ayurvilla. The course structure of beginner’s course includes 4 easiest styles of yoga that are taught to students. These include Hatha, Iyengar, Vinyasa and Sivanand yoga.

  • Improves your flexibility. ...
  • Builds muscle strength. ...
  • Perfects your posture. ...
  • Prevents cartilage and joint breakdown. ...
  • Protects your spine. ...
  • Betters your bone health. ...
  • Increases your blood flow. ...
  • Drains your lymphs and boosts immunity.

1202-1204 Warwick Road
Acocks Green
Birmingham
B27 6BY, United Kingdom
Mon - Sun | 10.00am - 8.00pm
Phone: 0121 706 5566
0749 827 2888
Email: contact@ayurvilla.co.uk